THROWformance is an elite throwing program brought to you by one of the creators of Healthy Heat. THROWformance is designed to meet your individual needs and transform you into a high-level thrower. We create a custom, individualized program to help correct your inefficiencies and teach you to throw harder and move faster. We help you take your game to the next level while eliminating arm pain and becoming a more durable player. Our small-group setting allows for individual attention in a competitive atmosphere. Our training is data driven and research based to take the guess work out of your training and maximize your results. Each player will receive:
Do you want to throw harder? Are you tired of having arm pain and soreness? Take control of your career and sign up today! Training has started but sessions are set up so you can join anytime. THROWformance runs all year long.
THROWformance is offered in packages of 8 sessions for $225.
Sessions are set up in 90-minute blocks that begin at:
Monday - 4:30, 6:00, and 7:30
Tuesday - 4:30, 6:00, and 7:30
Thursday - 4:30, 6:00, and 7:30
Friday - 4:30, 6:00, and 7:30
Saturday - 9:00
SUMMER HOURS (Beginning June 1st)
Mondays-Thursdays @ 1:30, 4:30, and 6:00
JUST ADDED - THROWformance Lessons - You may now use up to 4 of your THROWformance Sessions for individual lessons! While we feel it is still important to attend group sessions we understand players want more individual pitching/throwing work with the season approaching. That is why we are now offering THROWformance Lessons that will players can use their sessions for. Sessions are 20 minutes long. Players must first attend at least 2 group sessions to learn their arm care, get video, assessed, and learn their drills. We encourage players to arrive 10-15 minutes before your lesson begins to do your arm care and drills so you are loose and ready for your lesson. To get the lesson schedule please contact Sean McCourt at Sean@SandlotColorado.com
You may attend any combination of offered sessions that work for your schedule. We recommend at least 2 sessions a week to maximize results but you can schedule and attend as many or few as works for you. Please schedule sessions out as number of athletes per session is limited and available on a first come basis.
Packages expire 6 weeks after your first session and are set to automatically renew upon completion of your package or every 6 weeks. Cancel anytime before your next renewal date.
Contact Sean McCourt with any questions at firstname.lastname@example.org
Sean is the creator of THROWformance, an elite throwing program designed to help build velocity and eliminate arm pain. His background in both pitching and strength and conditioning have allowed him to blend biomechanics and movement patterns to help develop high-level throwers. Sean previously worked as the Director of Pitching at Bardos and Gameday in addition to being a Strength and Conditioning Coach for the Milwaukee Brewers.