Training Starts September 3, 2018!

Introducing THROWformance, an elite throwing program brought to you by one of the creators of Healthy Heat. THROWformance is designed to meet your individual needs and transform you into a high-level thrower. We create a custom, individualized program to help correct your inefficiencies and teach you to move faster, throw harder, and eliminate arm pain. 

Sandlot Softball Academy and Castle Rock Rec Center have partnered to provide recreational and intermediate youth softball players between ages 5 – 14 years old the skills development programs and semi-private training to introduce them to softball or enhance their performance.  Our team trainers focus on developing fundamentals, learning rules, game play/strategies, meeting new friends, and having fun.  Volunteer coaches needed (we also provide coach training)! 

Season: Mid-August to mid-October (weather permitting). 

Fee: Includes league games, uniform shirt and socks, equipment and practice. 

Click here to register

Congratulations to the Bees 10U softball team for bringing home more hardware!  Great job girls.  Many more championship games to come!

The Sandlot team and personal memberships are the best way to develop your game on a year-round basis. A member has unlimited access to our 8 cages. You can come every day and take advantage of one of the states best facilities! The facility memberships also provide you a discount on all lessons with any of our top-notch instructors. We have an outstanding member lounge, where you can catch up on homework or watch your favorite MLB team in action.  So, if you’re looking to stay sharp year-round, Sandlot has everything to offer!

Sport Specific Team and Individualized Performance Training

Every athlete is different.  Likewise, the specific demands of each position in every sport is different.   If you’re serious about elevating your game to the next level, we will work with you to design an individualized training program and nutrition plan that adapts to your specific needs.

HITTRAX IS COMING TO SANDLOT!

As part of our continued vision to enhance our programs and enable to growth and development of our baseball and softball players (plus it’s a ton of fun) we have purchased the industry leading HitTrax program.

HitTrax provides real-time stats and key performance metrics, along with powerful video analysis, trend reports and more.

HITTING STATS
Exit Velocity
Launch Angle
Distance
Play Outcome
Strike Zone Analysis
High Speed Video

CATCHING STATS
Arm Strength
Pop Time / Transfer Time
Throw Accuracy
Play Outcome
Strike Zone Analysis
High Speed Video

PITCHING STATS
Pitch Velocity
Pitch Location
Late Break Measurement
% Strikes
Opposing Battling Stats
High-Speed Video 

HitTrax is so much more than just a training aid. From home run derbies to full 9-inning games, HitTrax unlocks a new level of competition in a batting cage.

Play a variety of games with friends, or go head-to-head with players in other locations by connecting with any HitTrax enabled facility via Online Play.

We will begin integrating the HitTrax program into our team memberships beginning with our fall program.